Theme of the Month: Uparati (Cessation of Mind)

Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind.

~ Patanjali
tUparati

— yogaś citta-vṛtti-nirodhaḥ — Yoga Sutras

Check out previous months Theme:
November 2014 December 2014 January 2015 February 2015March 2015April 2015May2015June 2015July 2015August 2015September 2015October 2015November 2015December 2015January 2016February 2016March 2016April 2016May 2016June 2016July 2016August 2016September 2016October 2016November 2016December 2016 January 2017February 2017